Apologies...

...to my three loyal readers. No post last weekend. That's because I didn't run, for a variety of reasons - partly illness (swine 'flu?), partly busyness (the Lions test, a non-christening, my mum/brother's birthday barbecue and partly because I was still a bit tired after the North Downs 30k (which doesn't bode well for the MdS).

So, as compensation, here's a mid-week write-up. Not much to say, apart from my run took me past one of the Street Pianos (right) and one of my blisters from 11 days ago still hurt. Again, not encouraging for next April. At some point I need to read my copy of the not-geeky-at-all 'Fixing your Feet'...